Dr. (Prof) Col OP Garg, VSM

is a senior Rheumatologist with 19 years of robust experience in treating 100 types of arthritis and other joint pain diseases. He is presently the Director of 'Rheumed Clinic - The Centre for Arthritis Control' in Dwarka, Delhi & senior consultant Rheumatologist, Artemis Hospital, Dwarka. Formerly, he has been Senior Rheumatologist at Army Hospital R&R, Delhi & HoD, Rheumatology at BL Kapur Hospital, Delhi. He has also been awarded for his excellent service by the President of India. In this blog, he talks about various conditions related to joint pains like Osteoarthritis, Rheumatoid Arthritis, Ankolysing Spondylitis, Juvenile Rheumatoid Arthritis etc.
RA
Rheumatoid Arthritis RA Diet

Rheumatoid Arthritis RA Diet

What to avoid: All Pasteurized and Dairy Products Egg Plant / Brinjal Potatoes Tomatoes Corn Bacon & Pork Oranges Refined Sugars Chemical Sugar Sweetners MSG (Monosodium glutamate) Alcohol Caffeine Red Meat Processed food Common salt Tobacco   What to Eat: Salmon Flax Seeds Walnuts Green Tea Black Tea Cherries Papaya Bell peppers (yellow, red and green) Broccoli...

Truth about Rheumatoid Arthritis (RA) – from a Rheumatologist

Rheumatoid arthritis (RA) is a chronic inflammation of joints. The deformation continues till the inflammation is adequately controlled. Only rarely do rheumatologists come across a case where the RA disappears without any modern treatment. Modern anti-rheumatic medications play a crucial role in controlling the symptoms of this disease and in halting the damage done by...

Rheumatoid Arthritis (RA) Explained Part II

Is RA Genetic? This issue has yet not been resolved. RA is not a genetic disease but you can say that RA patients generally have genes which may facilitate the  production of certain antibodies after exposure to certain triggers (in environment, stress and other unknown triggers). Even if a person has susceptible genes, it is...

Rheumatoid Arthritis (RA) Explained Part I

Rheumatoid arthritis is commonly associated with old age. How common is the condition in the young people? Rheumatoid arthritis is a chronic persistent inflammatory polyarthritis mainly involving the small joints of hands and feet, although large joints such as knee and hip joints can also be affected. It usually affects young women of reproductive age,...

Action points in RA flare

Action points in RA flare

Diet for Rheumatoid Arthritis: “What to eat and what to avoid”

Best and Worst Foods for Arthritis “How Do Foods Spark Inflammation? To find the answer, Philip P. Cavicchia, MSPH, a PhD student in the department of epidemiology at the Norman J. Arnold School of Public Health at the University of South Carolina, helped design this new inflammatory index. He and his colleagues scored 41 foods...

Vitamins, Minerals, and RA: Are You Getting What Your body Needs?

Vitamins, Minerals, and RA: Are You eating what Your body Needs? A diet guide for RA

Lifetime risk of developing Autoimmune Rheumatic diseases determined

Lifetime risk of developing Autoimmune Rheumatic diseases determined

10 Things To Help You Reduce The Chances Of Contracting An Autoimmune Disease

How To Reduce The Chances Of Contracting An Autoimmune Disease like RA, OA, SLE, fibromyalgia.

NEWS – New Oral Pill “Tasocitinib” in sight: May Offer Alternative to Injectibles biologics in Rheumatoid Arthritis

In resistant cases of RA,  injectable biologics which include Enbrel, Humira, and Remicade can cost as much as $1,500 a month and carry a risk of infection. The new pill of  Tasocitinib is given orally, and if approved, it will become the first new oral drug for rheumatoid arthritis since Arava was okayed in the...

Caution – those who are taking injectible methotrexate

Rheumatoid Arthritis (RA) Drug Methotrexate has been recalled from market as some lots were found to be faulty. Glass Flakes were found in Injectable Rheumatoid Arthritis Drug which spurred the recall. Following are FDA statements and the lot numbers which have been recalled. I would like to thank Cynthia White on precautioning people early on my facebook page....

Research proves relationship between rheumatoid arthritis (RA), Cardiovascular diseases and Smoking

Based on latest scientific evidence found in a study focused on 1,022 patients, I want to warn the people who are suffering from Rheumatoid arthritis (RA) that they are vulnerable to early death due to cardiovascular diseases. RA is a chronic inflammatory autoimmune disease. It is being increasingly recognized that inflammation promotes atherosclerosis. A marker...

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