Dr. (Prof) Col OP Garg, VSM

is a senior Rheumatologist with 30 years of robust experience in treating 100 types of arthritis and other joint pain diseases. He is presently the Director of 'Rheumed Clinic - The Centre for Arthritis Control' in Dwarka, Delhi & senior consultant Rheumatologist, Artemis Hospital, Dwarka. Formerly, he has been Senior Rheumatologist at Army Hospital R&R, Delhi & HoD, Rheumatology at BL Kapur Hospital, Delhi. He has also been awarded for his excellent service by the President of India. In this blog, he talks about various conditions related to joint pains like Osteoarthritis, Rheumatoid Arthritis, Ankolysing Spondylitis, Juvenile Rheumatoid Arthritis etc.
Caffiene and Bone mineral density (BMD)

Caffiene and Bone mineral density (BMD)

The most common sources of caffeine are coffee, tea and sodas. Coffee – Consuming 3-4 cup of coffee (not a mug, which is equal to 2 cups of coffee) that amounts to more than 300 mg of caffeine intake (and of course if you are not taking caffeine in any...
What is Osteoarthritis or OA and what can cause it?

What is Osteoarthritis or OA and what can cause it?

OA is the most common type of arthritis. It is also called hypertrophic osteoarthritis & degenerative joint disease. It is thought to be a wear and tear disease of the joints, occurring because of the ageing process. But there are many other risk factors which can accelerate the development of...
Painful numbness in the hand? It can be Carpel tunnel syndrome.

Painful numbness in the hand? It can be Carpel tunnel syndrome.

A band of fibrous tissue surrounds the wrist to support it. The tight space between this fibrous band and the wrist bones called carpels is called the carpal tunnel. A nerve called median nerve passes through this tunnel. Many conditions can compress this nerve inside this tunnel causing tingling and...
Alternative therapies to aid Osteoarthritis Treatment and Prevent OA

Alternative therapies to aid Osteoarthritis Treatment and Prevent OA

Listed below are some alternative or additional therapies that can aid the process of Osteoarthritis Treatment. Consult your Rheumatologist to get a customised list of exercises and other therapies to with your existing medications and routine. PHYSICAL THERAPY Physical therapy improves muscle strength and the range of motion of stiff...
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