Dr. (Prof) Col OP Garg, VSM

is a senior Rheumatologist with 19 years of robust experience in treating 100 types of arthritis and other joint pain diseases. He is presently the Director of 'Rheumed Clinic - The Centre for Arthritis Control' in Dwarka, Delhi & senior consultant Rheumatologist, Artemis Hospital, Dwarka. Formerly, he has been Senior Rheumatologist at Army Hospital R&R, Delhi & HoD, Rheumatology at BL Kapur Hospital, Delhi. He has also been awarded for his excellent service by the President of India. In this blog, he talks about various conditions related to joint pains like Osteoarthritis, Rheumatoid Arthritis, Ankolysing Spondylitis, Juvenile Rheumatoid Arthritis etc.
Posts tagged "Diet"

Vitamins, Minerals, and RA: Are You Getting What Your body Needs?

Vitamins, Minerals, and RA: Are You eating what Your body Needs? A diet guide for RA
Caffiene and Bone mineral density (BMD)

Caffiene and Bone mineral density (BMD)

The most common sources of caffeine are coffee, tea and sodas. Coffee – Consuming 3-4 cup of coffee (not a mug, which is equal to 2 cups of coffee) that amounts to more than 300 mg of caffeine intake (and of course if you are not taking caffeine in any other form, like tea, pain killers...

Skimmed milk helps in reduction of uric acid. Great for the prevention and treatment of Gout.

Gout is an acutely painful and  disabling form of arthritis  recognized since ancient times. It presents itself as episodes of painful swelling in single joints, most often the big toe. Although, the available treatments can prevent the arthritis associated with gout, managing this disease can be difficult at times. In a study, 16 healthy male...
Obesity and the obese

Obesity and the obese

More often than not, people who suffer from obesity are heard complaining about joint pains much earlier in life as compared to people who maintain their optimum weight. As a doctor, it is easy to ask my patients to reduce their weight, however that is easier said than done. The larger problem at hand is...

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